Apparently, according to scientists, tea drinkers live longer. The study on 100,000 adults finds that those who drank tea regularly lived for an average of a year and a half longer.
Antidepressant Microbes in Soil: How Dirt Makes You Happy
Gardening has been found to have many health benefits and is beneficial in reducing symptoms of anxiety and depression.
So getting your hands dirty in the garden can increase your serotonin levels. This is due to a specific soil bacteria, Mycobacterium vaccae, that can trigger the release of serotonin in our brain. Serotonin is a natural anti-depressant that can make you happy. A lack of serotonin in the brain causes depression and anxiety.
The Real Truth About Apple Cider Vinegar
Apple Cider vinegar has been used for Medicinal purposes for at least 12,000 years, in Assyria Babylon, used by the Egyptians and it was used by the Greeks 2,400 years ago.
Apple cider vinegar is fermented juice from crushed apples. This fermented juice, is likely to contain vitamins and minerals found in the apples the cider is produced from. These vitamins and minerals include:
What Pears Do To Your Body
Pears are a member of the rose family of plants (Rosaceae). A fun piece of information… a long list of fruits including apples, apricots, cherries, chokeberry, crabapples, loquats, peaches, plums, quinces, raspberries, serviceberries, and strawberries as well as almonds are all in the same plant family of the common rose.
6 Signs that Your Liver is Full of Toxins and Needing Detoxification
Your first line of defense against toxins is your liver. It functions like a filter in preventing toxic substances from getting into your blood stream. Unfortunately, our lives are full of toxins such as air pollution, pesticides, artificial hormones and more. Thus, our liver has a larger task of removing our body’s toxins and wastes on a daily basis.
If Your Doctor Tells You that Your Cholesterol Levels are High, Here is What You Need to tell them
Cholesterol does not cause heart disease and trying to lower it with statins is a complete waste of time.
A study involving nearly 70,000 people found no link between “bad” cholesterol and the premature deaths of over 60-year-olds from cardiovascular disease.
Check Your Dishes. They Might Leach Highly Toxic Lead into Your Food
Lead has been used in dishware for years in order to create bright colors and a smooth glaze.
According to the California Childhood Lead Poisoning Prevention Branch, some dishes are loaded with lead and can cause severe lead poisoning leading to many health problems.
Afternoon Naps are a Sign of Healthiness, Not Laziness
Sleep is vital for learning and memory, and lack of sleep severely affects our health. Insufficient amounts of sleep have been tied to a host of troubling outcomes, including diabetes, obesity, cardiovascular disease.
Moreover, an Australian researcher says that an afternoon nap is absolutely necessary for functioning at full capacity.
The Surprising Way to Keep Avocados Fresh for a Long Time
Avocados are a great source of healthy raw fat, which is missing in many people today and can actually help with weight loss
5 Popular Juice Brands Full of Toxic Arsenic
Arsenic is a harmful heavy metal known to cause cancer, kidney damage and diarrhea. It is both naturally occurring and inorganic.
American apple juice is made from apple concentrate. There can be apple concentrate from up to seven countries in one kind of Apple juice. Although arsenic, a heavy metal carcinogen, has been banned in the US for decades, it’s not always regulated in other countries where it may be in the water supply or used in pesticides contaminating the juice.
After testing dozens of samples from three different cities in America, Dr. Oz discovered that some of the nation’s best known brands of apple juice contain arsenic. 60% of apple juice concentrate is imported from China.
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