I’m sure that most of you think that brown rice is far healthier than white rice. Why? Because you’ve been told that brown rice is less refined than white rice and white rice makes you fat. Have you even wondered why Asian countries have eaten white rice for thousands of years, not brown?
Antibiotics are a class of medications that can save lives. However, most antibiotics are overly prescribed and pretty toxic. They should be used as a last resort only. Did you know that inexpensive natural remedies work as well, and with far fewer side effects? Raw horseradish has been used for centuries for its medicinal properties. It’s been used to […]
In the food world, the color green is synonymous with healthy. We even say, “be sure to eat your greens”. And for good reason… the green color of many vegetables is due to the presence of carotenoids (which are strong antioxidants). Most green vegetables also contain chlorophyll (which helps fight off cancer and increases liver […]