You have to admit they know what they are doing. If you have kids, you know what I’m talking about. I’m talking about kids cereals and the company’s that market them. Everything they do (everything but make a healthy cereal that is) they do right. Their commercials, their characters on the boxes, their location in the store, the high sugar content… all play perfectly into the sensibilities and interests of young children. I myself, remember as a young child the excitement of picking out a new cereal. Of course I was excited, the cereal was basically sugar with little else. It’s hard to say how we got here.
Summer is the time of year we look to get out of the house and into the wild. Unfortunately, summer is also the time the wild tries to get into your house… I’m talking about bugs! Depending on where you live the type and severity of your bug problems during the summer months will vary, but its almost a certainty no matter where you are, you will find bugs and they will find you. Preventing these encounters between man and bug has become a billion dollar industry.
For most people adding a dryer sheet along with their laundry to the dryer is routine and a seemingly harmless way to bring a fresh, clean smell to their laundry. Most associate the fresh smell of laundry just dried with a dryer sheet as a sign of cleanliness and health. Unfortunately this is not reality. Not according to scientific research published in the May 2000 edition of “The Journal Of Toxicology and Environmental Health”. According to this research conducted on mice who inhaled the substances emitted from laundry dried with dryer sheets, these seemingly fresh odors are very detrimental to our respiratory and overall health.
Morning breath can be deadly, literally. Nobody likes bad breath, we don’t like it on ourselves and we certainly don’t like it on others. Aside from the odor and social consequences of bad breath, most of us don’t even know that there are actual health consequences to bad breath.
Almost all commercial dairies now market their milk as free of this synthetic hormone, but that label is hiding an important truth – your milk contains high levels of sex hormones such as estrogen.
Juniper has a long history of being used in a variety of ways to help and heal people. During medieval times, people used juniper to protect themselves against witches. In France, about the same time, Juniper and rosemary were burned in hospitals to help patients fight infections. More recently the sweet and woody smell of Juniper makes it a common addition to home cleaning products, aromatherapy treatments and fragrances. However, with 87 different healing compounds, Juniper (especially juniper essential oil) should be a regular addition to your medicine cabinet.
Cilantro essential oil (Coriandrum sativum L.) is steam distilled from the leaves of the same plant as Coriander essential oil, which is distilled from the seeds. Cilantro essential oil binds to toxins and flushes them out of the body. It’s also rich in antioxidants and will help remove heavy metals from your system. It promotes cleansing of the liver, kidneys, colon, lungs and skin.
Toxic Load can be defined as the accumulative amount of toxic chemicals affecting your body at a given time. Some refer to it as “Body Burden“. The source of these toxic chemicals that build up in our bodies are both internal and external (some toxins in our body are byproducts of natural chemical reactions and thus are unavoidable, while other toxins are man made and can be reduced but unfortunately very hard to completely eliminate in the modern world) the end result of toxic load on our body is both internal and external as well. Toxins affect our skin, hair, organs which in turn affect our energy levels, aging and overall health. As mentioned before, toxic load is a result of both natural reactions and man made chemicals. While we can a should reduce our exposure to man made chemicals (contained in cleaning, cosmetic, clothing, processed and non-organic foods etc.) we cannot in reality completely expect these to be eliminated from our modern lives in totality. So, given the reality of that, what can we do to reduce toxic damage (Toxic Load) once we already consumed the toxin?
You may find yourself wondering if you should be buying organic fruits and vegetables instead of conventional ones. The first thing is to understand the differences between organic and conventional produce – the amount of pesticides used.
Did you know that nearly 1.7 million people are diagnosed with cancer, according to the American Cancer Society. A cancer epidemic is at all time high, and evidence is growing ever stronger that pesticide exposure is a key contributor to this. In February 2009, the Agency for Toxic Substances and Disease Registry published a study that found that children who live in homes where their parents use pesticides are twice as likely to develop brain cancer versus those that live in residences in which no pesticides are used.
For years, physicians have been warning about the negative health effects of drinking coffee. You may have been told that coffee will raise your blood pressure, lead to heart disease, give you an ulcer or make you diabetic. But studies continue to roll in that caste doubt on this “common wisdom.”
Certainly, like anything, coffee should not be used in excess. However, study after study has failed to prove that moderate coffee consumption increases your risk for cardiovascular disease or any other serious illness.