Splenda – the best-selling artificial sweetener in America – is out! Also FDA approved and Snopes Checked. Researchers confirmed that a key ingredient in Splenda could increase the risk of cancer, and intestinal inflammation, and multiplies during digestion.
How to Clean Your Arteries with One Simple Fruit
When people think about heart-healthy foods, pomegranates often don’t cross their minds. But pomegranate juice is one of the richest sources of potent antioxidant flavonoids that can benefit your heart in a huge way.
Put a Dry Towel in the Dryer with Wet Clothes, Here is Why
Conventional dryer sheets are often made from nonwoven polyester, also known as a plastic, coated in synthetic fragrances and fabric softeners. Unfortunately studies have linked chemicals used in dryer sheets and fabric softeners to asthma, endocrine system disruption, lung issues and even cancer.
Why You Need to Be Putting 2 tbsp of Apple Cider Vinegar in Your Water Bottle Every Morning
Apple cider vinegar (ACV) has been used for centuries for its incredible health benefits. Apple cider vinegar is made by fermenting crushed apples with yeast and bacteria. Acetic acid, the main component in apple cider vinegar , is responsible for its healing properties.
Did you know that consuming vinegar can help lower your blood sugar levels? Various studies have found that apple cider vinegar can improve insulin sensitivity and help regulate blood sugar levels in people with type 2 diabetes or insulin resistance.
This Simple Trick Can Help You Fall Asleep in 60 Seconds or Less
Sleep is not a luxury. It is an absolute necessity that keeps your brain sharp and youthful. Not getting enough sleep denies your brain that essential mission for brain repair and growth. Sleep deprivation is known to negatively impact blood pressure, heart rate, cognitive function, and more. Research at the University of California Berkeley discovered that without proper sleep, parts of the brain that are related to anxiety tend to become more prevailed.
This Most Popular Cookware Can Severely Damage Your Bones
If you use the most popular type of cookware, you are exposing yourself to a harmful bone-damaging chemical.
When “non-stick cookware” was presented in the 1960s, everyone wanted to use it. Created by the bonding of aluminum and polytetrafluoroethylene, or PTFE, this innovative surface was the king of all surfaces.
In 1945 , PTFE was trademarked as Teflon, and in 1960, the FDA approved its use in American cookware.
Today, non-stick pots and pans are used globally and, unfortunately, they are anything but healthy.
The Untold Truth About Your Spices
Did you know that most conventional spices sold in the United States are fumigated [sterilized] with toxic chemicals that are banned in Europe?
Conventional spices contain high concentrations of dangerous chemical additives, GMOs, synthetic anti-caking agents such as sodium aluminosilicate, sodium ferrocyanide, calcium silicate or silicon dioxide, pesticides, and more.
Clear your sinuses with this 20-second hack
Did you know that sinus infections affect over 37 million Americans every year? This happens when a common cold or allergies lead to inflammation of the sinuses. Common symptoms of acute sinusitis include facial pain/pressure, tooth pain, ear pain, nasal congestion, post-nasal drip, cough or discolored mucus.
Why Essiac Tea Should be Part of Your Cancer Fighting Program
Essiac tea is a tonic made from a combination of roots, bark and leaves. Essiac Tea is a long proven method of helping with cancer since the 1920s and before. It is a four-herb formula that supports the immune system, destroys free radicals and purifies the liver and kidneys of toxins.
Every Home Should Have Cayenne Pepper. It May Save Your Life
“If you master only one herb in your life, master Cayenne pepper. It is more powerful than any other.” ~Dr. Richard Schulze (source)
I couldn’t agree more. If I had to pick only one emergency herb to keep in my medicine cabinet, it would be cayenne pepper, because it can truly save a life by stimulating circulation throughout the entire body.
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