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October 3, 2022 by Anya V

Build-in Pesticides Can’t Be Washed Off. BUT Only This Oil Can Do It Effectively

Build-in Pesticides can not be washed off. It’s in the food. But wait…. Only citrus essential oils are able to deeply penetrate your produce and remove pesticides effectively.

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February 24, 2020 by Anya V

Baked Parmesan Tomatoes – The Perfect Low Carb Snack

Fresh and delicious. The perfect low carb all year round appetizer – Oven Roasted Basil Parmesan Tomatoes.

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February 21, 2020 by Anya V

Low Carb Over Fried Pickles Can Strengthen Your Gut and Immune System

Attention Pickle Lover, these Gluten Free, Low Carb Fried Pickles are for you!!!!  They are loaded with nutrients making them a perfect keto snack. They are easy to make and require only a few ingredients.

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February 14, 2020 by Anya V

Spinach and Feta Quiche with Sweet Potato Crust

This is an incredible healthy recipe for brunch, dinner and/or breakfast.  It’s easy to make and it tastes AMAZING!

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February 8, 2020 by Anya V

Banned in Japan, Vicks Rub Can Cause Severe Respiratory Problems

The popular rub that parents use on their children’s chests to help with cough and congestion can cause babies and young children to have respiratory distress, said US researchers. They looked into the product after a young child was sent to the emergency room  after having some Vicks put on her top lip just under her nose.

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January 23, 2020 by Anya V

The Surprising Way to Keep Avocados Fresh for a Long Time

The Surprising Way to Keep Avocados Fresh That Most People Don't Know About

Avocados are a great source of healthy raw fat, which is missing in many people today and can actually help with weight loss

They contain  around 20 essential nutrients which include:

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March 19, 2017 by Anya V

How to Make Your Own Charcoal Face Mask to Deep Clean and Detoxify the Skin

People have been using activated charcoal for thousands of years. Did you know that In World War  soldiers used activated charcoal in gas masks to prevent from being poisoned by chemical exposure.

Activated charcoal is beneficial for skin problems such as acne because it possesess adsorption properties. When applied onto the skin, activated charcoal performs an incredible job at reacting with the elements and absorbing acne-causing bacteria. It deep cleanses and purifies your skin.

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January 15, 2016 by Anya V

Genius Essential Oil Tricks You Never Knew About

Genius Essential Oil Tricks You Never Knew About

Essential oils are natural extracts generally extracted by distillation, often by using steam from various parts of plants. The extracted oils are highly concentrated and can be used in a number of ways. The earliest recorded mention of producing essential oils was between the years of 1188–1248, by an Andalusian physician, pharmacist and chemist by the name of Ibn al-Baitar.

Interest in essential oils have increased in popularity with aromatherapy and alternative medicine. Essential oils are used in cosmetics, hygiene products, flavoring food and drinks, and are added to incense and natural cleaning products.

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