There is a science proved reason to drink pickle juice daily. For years, athletes have been drinking pickle juice to relieve muscle cramps after exercising, and hydrate their bodies. A study published in Medicine & Science in Sports & Exercise discovered that pickle juice is better than water at reducing muscle cramps. Another study found that pickle juice may lower blood sugar spikes in healthy adults. In addition, pickle juice is loaded with antioxidants and vitamins including vitamin C and E.
Baking Soda and Your Kidneys: This is What You Need to Know
Baking soda or sodium bicarbonate is a chemical compound that is a white solid crystalline, but often appears as a fine powder. It has an alkaline and salty taste.
The ancient Egyptians used natural deposits of sodium bicarbonate creating a paint for their hieroglyphics.
In 1846, John Dwight and Austin Church, two bakers from New York established the first factory developing baking soda.
Medical Studies Have Linked Heartburn Products to an Increased Risk of Stomach Cancer
New studies find that drugs commonly used for heartburn, acid reflux, and ulcers can raise the risk of stomach cancer.
Scientists Said: Tea drinkers live a year and a half longer
Apparently, according to scientists, tea drinkers live longer. The study on 100,000 adults finds that those who drank tea regularly lived for an average of a year and a half longer.
Antidepressant Microbes in Soil: How Dirt Makes You Happy
Gardening has been found to have many health benefits and is beneficial in reducing symptoms of anxiety and depression.
So getting your hands dirty in the garden can increase your serotonin levels. This is due to a specific soil bacteria, Mycobacterium vaccae, that can trigger the release of serotonin in our brain. Serotonin is a natural anti-depressant that can make you happy. A lack of serotonin in the brain causes depression and anxiety.
The Real Truth About Apple Cider Vinegar
Apple Cider vinegar has been used for Medicinal purposes for at least 12,000 years, in Assyria Babylon, used by the Egyptians and it was used by the Greeks 2,400 years ago.
Apple cider vinegar is fermented juice from crushed apples. This fermented juice, is likely to contain vitamins and minerals found in the apples the cider is produced from. These vitamins and minerals include:
What Pears Do To Your Body
Pears are a member of the rose family of plants (Rosaceae). A fun piece of information… a long list of fruits including apples, apricots, cherries, chokeberry, crabapples, loquats, peaches, plums, quinces, raspberries, serviceberries, and strawberries as well as almonds are all in the same plant family of the common rose.
6 Signs that Your Liver is Full of Toxins and Needing Detoxification
Your first line of defense against toxins is your liver. It functions like a filter in preventing toxic substances from getting into your blood stream. Unfortunately, our lives are full of toxins such as air pollution, pesticides, artificial hormones and more. Thus, our liver has a larger task of removing our body’s toxins and wastes on a daily basis.
If Your Doctor Tells You that Your Cholesterol Levels are High, Here is What You Need to tell them
Cholesterol does not cause heart disease and trying to lower it with statins is a complete waste of time.
A study involving nearly 70,000 people found no link between “bad” cholesterol and the premature deaths of over 60-year-olds from cardiovascular disease.
Check Your Dishes. They Might Leach Highly Toxic Lead into Your Food
Lead has been used in dishware for years in order to create bright colors and a smooth glaze.
According to the California Childhood Lead Poisoning Prevention Branch, some dishes are loaded with lead and can cause severe lead poisoning leading to many health problems.
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