Kids these days have a full schedule, much like adults. From music lessons, after school activities, tutoring sessions and play dates with friends. Our lives are full and busy, and on the go. I always have snacks in my purse for us when we have a busy day but it can be difficult to find healthy, wholesome snacks. The snack foods that are marketed for children can have anything from cancer causing artificial coloring to the unbelievable, petroleum products!
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This is For Everyone Who Eats Pumpkin Seeds
Have you been throwing away your pumpkin seeds thinking they are useless ? Unfortunately, we’ve been wrong because pumpkin seeds are one of nature’s perfect foods. They are packed with fiber, magnesium, manganese, vitamin K, vitamin E, vitamin C, potassium, phosphorus, and plant-based omega-3 fatty acids.
Why Starting your day with lemon water can do wonders for your body
Starting your day with alkalizing lemon water can do wonders for your body. 1931 Nobel Prize Winner, Dr. Otto Warburg found that 95% of all cancers have acidic environment and that cancer is not able to survive in an alkaline environment with a pH of 7.36 or higher. According to Dr. Warburg, overly acidic bodies are prone to diseases which include diabetes, heart diseases and cancers.
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