Starting your day with alkalizing lemon water can do wonders for your body. 1931 Nobel Prize Winner, Dr. Otto Warburg found that 95% of all cancers have acidic environment and that cancer is not able to survive in an alkaline environment with a pH of 7.36 or higher. According to Dr. Warburg, overly acidic bodies are prone to diseases which include diabetes, heart diseases and cancers.
This is why it’s beneficial to add lemons to the water. Lemons are famous for their alkalizing properties helping the body to maintain its pH balance. In fact, it’s been found to have 22 cancer killing compounds. Lemons also stimulate our lymphatic system by encouraging the flow of lymphatic fluids. The lymphatic system is responsible for removing cancer causing chemicals and toxins from the body.
Alkaline Water Health Benefits
- Improves Circulation
- Prevents Acid Reflux
- Hydration
- Balances Blood Sugar
- Helps with Bone Health
- Flushes Toxins
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5 min Recipe: Alkalizing and Detoxifying Lemon Water
- 1 lemon
- 1/2 cucumber
- 1/4 ginger root
- 1/2 cup mint leaves
Slice up all the ingredients and add them to water. Drink first thing in the morning for best results. You can also add therapeutic grade lemon essential oil.
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