This pineapple water can relieve joint pain, inflammation and will help you lose weight

1. Fights inflammation Bromelain is an enzyme that has anti-inflammatory properties. It helps flush toxins, reducing inflammation and its impact on the tissues and organs of the body.
2. Helps with weight loss Pineapple is rich in fibre; this means that it takes longer for your digestive system to break it down, which help with eating less and feeling full for longer
3. Regulates the thyroid Pineapples are great for people who suffer from autoimmune disorders, due to the bromelain and iodine it contains.
4. Balances electrolytes Pineapple is rich in potassium which helps make our body a lot stronger and maintain the proper balance of electrolytes.
5. Gets rid of heavy metals and toxins. Pineapple can naturally help detox your body from toxins due to high levels of antioxidants, fibers, and enzymes.
6. Works as a digestive aid. Bromelain in pineapple helps the body digest proteins more efficiently.
7. Strengthens gums Research discovered that bromelain in pineapples can help break up plaque effectively.
8. Improves vision. Pineapple is an excellent source of Vitamin A and beta-carotene which are known for improving eyesight.

I prefer to make my pineapple water in the evening, just before I go to bed. Simply cut half a pineapple and add it to a bowl with 2 quarts of  purified water. Put it in the fridge, and drink in the morning. 

Additionally,

I hight recommend taking this Apple Cider Complex. It will greatly alkalize your body.  It contains five powerful organic superfoods – each with unique properties that can help improve digestion and gut health while stabilizing blood glucose numbers morning, noon, and night!^* Find it here