People often recommend having juice instead of soda. However, it gives a misleading impression of being healthy since it comes from fruit.When you check the sugar content in juice, you might change your mind! A medium-sized glass of freshly squeezed juice usually has about 11 teaspoons of sugar. Even though it’s natural and not the […]
Recent Posts
The Shocking Dangers of Statin Drugs—and the Surprising Benefits of High Cholesterol
Saturated fat and dietary cholesterol have been labeled as harmful substances. Due to a misleading link to heart disease, both doctors and the media advise people to limit their intake of these nutrients as much as possible. Pharmaceutical companies, believing that cholesterol is a major cause of heart disease, created statin medications designed to lower […]
The Worst Cereal in the World: Linked to Kidney, Liver, Lung Damage and Cancer
Cereals are often promoted as a healthy choice for breakfast, but the truth is they are highly processed and don’t offer much in terms of nutrition. When you eat cereal, your body essentially treats it like sugar because it breaks down the carbs, which are just sugar molecules, into glucose, or blood sugar. Most cereals […]
From the Blog
IF YOU DRINK RAW MILK EVERY DAY THIS MIGHT HAPPEN TO YOUR BODY
If you've heard that drinking raw milk is risky, you might be shocked to learn that this information is misleading. The reality about raw milk? A … Read More
If you’re using an air fryer, you should stick to this specific kind
Air fryers are gaining popularity because they can cook food using less oil, making them a healthier choice compared to regular frying. But there’s a … Read More
Celtic Salt vs Himalayan Salt (What Should You Use)
Himalayan pink salt versus sea salt—what is better? Celtic Salt and Himalayan Salt are two varieties of natural, unrefined salts recognized for their … Read More
Why Everyone Should Take Electrolytes First Thing in the Morning
Maintaining proper hydration is a complex process that extends beyond simply consuming adequate amounts of water. The human body requires additional … Read More
How Feeding Your Dog This Diet Prevents Fleas and Ticks
Fleas not only bother humans, but they also create discomfort for our furry friends. Their habit of hiding in your dog's fur and feeding on them can … Read More
TRUTH ABOUT ESSENTIAL OILS FOR CANCER
This is merely a small selection from the vast array of studies in the medical literature that propose the potential benefits of essential oils for … Read More
3 Unbelievable Reasons why Bone Marrow is the real ‘Superfood’
Regarded as a delicacy in numerous nations, bone marrow is often seen as a mere byproduct in America, leading to a significant undervaluation of its … Read More
Here is what you need to check next time you buy bottled water
Bottled water was shrewdly promoted by companies as a substitute for tap water, asserting that it had a lower risk of contamination and offered unique … Read More
The Easiest Way to Know For Sure You Have 100% Real Olive Oil
There’s a possibility the olive oil you own is a fake. Genuine extra virgin olive oil is produced by extracting oil from olives without the use of … Read More
