Lemon essential oil is one of the most powerful oils you can use for your health. In fact, the oil has been used for at least 1,000 years to treat a variety of health conditions and ailments. Lemon essential oil can change your life in many ways.
Lemon essential oil is extracted from the peels of lemon due to their high oil content. Lemon essential oil contains an antioxidant called d-limonene.This antioxidant is very powerful and can even help lower risk of cancer.
Lemon is a rich source of vitamin C, which is a powerful antioxidant. It helps the body neutralize free radicals, which can damage the cell.
10 Surprising Ways a Drop of Lemon Essential Oil Can Change Your Life
Lower Blood Pressure
Lemon oil is a great alternative to blood pressure medications. It helps the circulatory system and aids with blood flow. Just add one drop of lemon oil to every glass of water you drink a day.
Fight Coughs and Sore Throat
Adding two to three drops of lemon oil to tea or warm water can help relieve sore throat
Boost Immune System
Lemon oil is also believed to stimulate circulation and white blood cell production, helping fight off infection, sickness, and disease.
Helps with Heartburn
emon essential oil helps in neutralizing the acid in your stomach. Add a drop of lemon essential oil safe for ingestion to a glass of warm water and drink slowly half an hour before every meal to prepare your digestive system.
Dilute up to eight drops of essential oil in a small amount of carrier oil. Add the mixture to warm bathwater.
Skin and Body
Use a few drops of lemon essential oil mixed with a olive oil on your face to check wrinkles and fine lines
Help with Anxiety and Stress
Applying a drop or two of lemon oil behind your ears can calm you down
Limonene has the ability to facilitate lipolysis – the breakdown of white adipose tissue, which is the type of fat the body stores for energy.
Lemon essential oil is very helpful in reducing weight by satisfying your appetite and reduce the chance of overeating.
An ideal disinfectant for chopping boards, countertops, public bathrooms and even hospitals
The study, published in 2002, was conducted on lab rats during a persistent experience of pain; the rats that inhaled the aroma of lemon oil showed a decrease in behaviors indicative of pain (flinching, flexing, and licking the affected area) as compared with the control group.