Washing fresh produce is important to remove different types of bacteria such as e.coli, salmonella, and Staphylococcus aureus. Homemade Natural Fruit Wash is a great natural option to help remove the pesticides from our fruits. There is no need to waste your money on expensive fruit washes; all you need is vinegar and water. Vinegar contains acetic acid, which kills bacteria and gets rid of any pesticide residues.
Rosemary is an amazing multi-purpose herb. Its leaves have been used in traditional medicine for centuries. Rosemary (here) has been known for improving memory. In ancient Greece, the students would often put rosemary sprigs in their hair when studying for exams. You can also find the reference to rosemary in Hamlet when Ophelia declares: ‘There’s rosemary, that’s for remembrance: pray, love, remember.’
For decades avocados were labeled as a fatty food to be avoided. However, most of the fat in an avocado is monounsaturated, which protects against heart disease and certain cancers. Avocados are a perfect nutritionally balanced food. They contain nearly all the essential nutrients that our bodies can not produce on their own. What’s even more fascinating, avocados contain an unbelievable amount of antioxidants that can reverse aging.
One of the main differences between French and American kids is that the French teach their children to love healthy food. If parents value food, then your child will too. They believe that children can be taught to eat, the same way they are taught to read. The way French kids eat is paradoxical. They spend more times eating than American kids do. French school children eat a lot of vegetables such as radishes, grated carrot salad, endive and genuinely enjoy the food.
Common witch hazel, also called winterbloom, is a flowering shrub native to the forest margins, woodlands and stream banks of eastern North America. It is characterized by its fragrant, gold-colored flowers, which tend to grow in late fall and continue to expand throughout winter.(1)
Butter has been maligned as unhealthy for decades. Fortunately, the Weston A. Price Foundation (WAPF) disagrees. The WAPF was started decades ago by Weston Price, DDS. He and his wife traveled to isolated locations and examined the diets of peoples free from civilization’s degenerative diseases.
Others have discovered the truth about butter and disagree with butter`s bad rap as well. It`s healthier for you than all the substitutes designed to replace butter, which actually damage your health. Butter is better.
A urinary tract infection is an infection of the bladder and kidneys. Usually, it is brought on by the introduction of the E. Coli bacteria into the urethra. Natural remedies are often effective against UTIs. Cranberries and blueberries have been used for more than a century to prevent and treat urinary tract infection.
Peanut consumption has risen to its highest level in twenty years. Doctors have been recommending peanuts as a heart healthy food. But are peanuts really that good for you?
You don’t have to look much further than your pantry to find safe, effective herbs to kill the bacteria and viruses. These herbs have been used for thousands of years for medicinal purposes. As we know now, taking antibiotics is bad for your health. Antibiotics destroy the immune system and cause a permanent imbalance of gut microbiome in people. Overuse of antibiotics and exposure to antibiotics through the food we eat has led to bacterial resistance.
Coconut oil and coconut butter are incredible superfoods! They boost immunity, kill bacteria and viruses. Coconut oil/butter contains medium chain triglycerides (MCTs) which help build all cells in the human body. These medium chain fatty acids protect against cancer and other degenerative diseases. Additionally, they fight osteoporosis by promoting calcium absorption. Coconut oil/butter slows down aging and promotes weight loss by stimulating the metabolism.